Hicdaw 6-8 Pairs Bra Pads Inserts - Removable Sew-in Bra Cups for Women - Comfortable Sports Bra Padding for Yoga, Gym & Everyday Wear

Update 1/1/23: each time I order these they are different, at first I was not thrilled, but it does seem that they are improved each time. I understand not having a left and right side ( my first 2 orders years ago) and it’s probably better because you don’t have to worry about getting two lefts or two rights and being crooked. LOL. The last set I ordered now has stitching around each one, presumably to keep them from separating. I have not had that issue with any even the ones I bought four or five years ago, but I am super careful when I wash my clothes, I use separate washing bags for bras and I don’t put them in the dryer. You can trim them to fit but I have never needed to. I just ordered two more sets.They still work OK and better than the thin padding that comes with sports and lounge bras, but the ones I ordered before were much better because they had more padding to the outside. So there was a left and a right side as you can see on the set at the bottom of my photo. The ones I just received are at the top. The old ones were awesome, not only did they lift but also pushed to the middle. Now they have degraded the custom fit to a cheaper model and all the pads are identical. It makes me angry because I expected to buy the same item as before, on the same listing, it’s not right to change the product!!!